CHAOSTOCOSMOS

Thursday, 28 July 2016

8 portions of fruit and vegs to feel happier

8-a-day can make people feel happier.

Challenging current recommendations, increasing fruit and vegs intake to 8-a-day can make people feel happier. This is based on data from 12,385 adults. By the way, did you know that countries like France recommend 10 portions of fruit and vegs a day?

8 portions of fruit and vegs to feel happier
Pamela is a former accountant, recovering journalist and international cat herder, disabled and chronically sick with Myalgic Encephalomyelitis, Fibromyalgia and Cervical spondylosis, fluent in three languages; English, Spanish and Rubbish. Mostly writes in the latter. She likes Genealogy, Model Railways and Cats.

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