CHAOSTOCOSMOS

Tuesday, 28 July 2015

One night of sleep loss can alter clock genes in your tissues

Constant nights of sleep loss must be having an adverse effect on those of us with ME/CFS and/or FM:

Swedish researchers at Uppsala University and the Karolinska Institute have found that genes that control the biological clocks in cells throughout the body are altered after losing a single night of sleep, in a study that is to be published in the Journal of Clinical Endocrinology and Metabolism.
 One night of sleep loss can alter clock genes in your tissues




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