CHAOSTOCOSMOS

Saturday, 6 June 2015

Why Hitting a Weight Loss Plateau Is Actually a Good Thing

Weight loss can be fast in the beginning because the more weight you have to lose, the faster it comes off. The closer you get to your goal weight, the slower things get. So it’s not a sign you’re doing something wrong; it’s a sign you’ve done things right! It’s a sign that you’re completely normal and have hit a point that everyone hits on their weight-loss journey. A plateau is a mark on the road, letting you know you’re heading in the right direction, and that you’ve made a lot of progress.

Why Hitting a Weight Loss Plateau Is Actually a Good Thing

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