CHAOSTOCOSMOS

Wednesday, 24 June 2015

Breathe Deep: Dan Moricoli on Yoga and Recovering From Chronic Fatigue Syndrome

Take a deep breath… Yoga – yes, yoga. My ideas about yoga have gone something like this. It came in with the Beatles about forty years ago. It’s mostly about stretching, and it provides a good social outlet for some people.

I have learned better. For those seriously engaged in it yoga is more a lifestyle than an exercise program. Many studies indicate it can produce documented health benefits.

Meditation-stoneIs it the answer for fibromyalgia and chronic fatigue syndrome?



Breathe Deep: Dan Moricoli on Yoga and Recovering From Chronic Fatigue Syndrome

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