CHAOSTOCOSMOS

Friday, 15 May 2015

ME/CFS and the Fundamental Importance of Recognising and Respecting our Energy Limits

There is nothing new in this statement. There is even specific ME/CFS terminology for it: staying within our ‘energy envelope’! But the fact is that it’s extraordinarily difficult to achieve. However I believe that if we were only to focus on one illness management goal, this would have to be the one.  The more we can keep within our energy envelope the better chance we have of improving our health.

ME/CFS and the Fundamental Importance of Recognising and Respecting our Energy Limits

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