CHAOSTOCOSMOS

Friday, 24 October 2014

5 All-Natural Ways To Fight Fatigue If You Have A Chronic Illness

Of all the symptoms associated with fibromyalgia and chronic fatigue, fatigue is possibly the most frustrating and debilitating. Like sandbags tied around your waist, fatigue constantly pulls you down. Every day is a push.

And at the end of each long and exhausting day, sleep is yet another challenge. Oddly, the more exhausted a person with fibromyalgia becomes during the day, the worse sleep is at night. After a restless night of tossing and turning, the cycle begins again at dawn.

5 All-Natural Ways To Fight Fatigue If You Have A Chronic Illness

Pamela is a former accountant, recovering journalist and international cat herder, disabled and chronically sick with Myalgic Encephalomyelitis, Fibromyalgia and Cervical spondylosis, fluent in three languages; English, Spanish and Rubbish. Mostly writes in the latter. She likes Genealogy, Model Railways and Cats.

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