Wednesday, 22 January 2014

Effective Fibromyalgia Remedies, Diet, Exercise, Treatments For Pain

Natural supplements for fibromyalgia or other chronic pain conditions can easily become an exhaustive list. Where to start, and what to take is a very common question, and the best answer is to start with supplements that may be missing in your diet. Start with the natural fish oils, B vitamins, natural mineral supplements, and then you can incorporate other natural supplements as you evaluate the effectiveness. It is a good idea to start with only one new supplement every two weeks. It can take that long for your body to start working correctly with the supplement, and you will not know which supplement that is giving you the most benefit if you swallow a handful every day.

Treating Fibromyalgia | Effective Fibromyalgia Remedies, Diet, Exercise, Treatments For Pain
Pamela is a former accountant, recovering journalist and international cat herder, disabled and chronically sick with Myalgic Encephalomyelitis, Fibromyalgia and Cervical spondylosis, fluent in three languages; English, Spanish and Rubbish. Mostly writes in the latter. She likes Genealogy, Model Railways and Cats.

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