CHAOSTOCOSMOS

Monday, 13 August 2012

Taking Care of Yourself With Fibromyalgia

Taking Care of Yourself With Fibromyalgia: Do you try to take care of yourself? Do you take your meds and/or supplements like you should, pace yourself, and do the things you know help ease your symptoms?

How well you do those things is called your self-efficacy. If you're consistent about doing the right things, you have good self-efficacy. If not, perhaps it's something you need to focus on.

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