Monday, 13 August 2012

Taking Care of Yourself With Fibromyalgia

Taking Care of Yourself With Fibromyalgia: Do you try to take care of yourself? Do you take your meds and/or supplements like you should, pace yourself, and do the things you know help ease your symptoms?

How well you do those things is called your self-efficacy. If you're consistent about doing the right things, you have good self-efficacy. If not, perhaps it's something you need to focus on.
Pamela is a former accountant, recovering journalist and international cat herder, disabled and chronically sick with Myalgic Encephalomyelitis, Fibromyalgia and Cervical spondylosis, fluent in three languages; English, Spanish and Rubbish. Mostly writes in the latter. She likes Genealogy, Model Railways and Cats.

No comments:

Related Posts Plugin for WordPress, Blogger...
^ Top